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	<title>Self-Promotion for Smart Companies</title>
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	<link>http://ericpratum.com</link>
	<description>Eric&#039;s musings on bettering your brand perception</description>
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		<title>Raw: Week 3</title>
		<link>http://ericpratum.com/2010/02/01/raw-week-3/</link>
		<comments>http://ericpratum.com/2010/02/01/raw-week-3/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 06:16:18 +0000</pubDate>
		<dc:creator>ericauthor</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[thrive]]></category>

		<guid isPermaLink="false">http://ericpratum.com/?p=986</guid>
		<description><![CDATA[As of the end of last week, I had lost ~10lbs. At the end of this week, I was hovering around 14lbs lost in 3 weeks. If I was not getting enough calories, I assume that I would feel tired, but to be honest, I haven&#8217;t felt tired hardly at all. On the contrary, I [...]<p>Post from: <a href="http://ericpratum.com">Self-Promotion for Smart People</a><br><br><font size="+1">Subscribe to our <a href="http://ericpratum.com/feed">RSS feed</a>.<br/><br/><a href="http://ericpratum.com/2010/02/01/raw-week-3/">Raw: Week 3</a></p>
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		<title>I&#8217;m moving to Atlanta</title>
		<link>http://ericpratum.com/2010/02/01/im-moving-to-atlanta/</link>
		<comments>http://ericpratum.com/2010/02/01/im-moving-to-atlanta/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 15:00:11 +0000</pubDate>
		<dc:creator>ericauthor</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[spring creek group]]></category>

		<guid isPermaLink="false">http://ericpratum.com/?p=981</guid>
		<description><![CDATA[Just last week, I accepted a position as Associate Director of Digital Marketing and Analysis at a marketing firm in Atlanta. This unfortunately means that I will be leaving Spring Creek Group. I&#8217;ve loved working there and have honestly been very lucky to learn and grow as much as I have. I could not have [...]<p>Post from: <a href="http://ericpratum.com">Self-Promotion for Smart People</a><br><br><font size="+1">Subscribe to our <a href="http://ericpratum.com/feed">RSS feed</a>.<br/><br/><a href="http://ericpratum.com/2010/02/01/im-moving-to-atlanta/">I&#8217;m moving to Atlanta</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Raw: Week 2</title>
		<link>http://ericpratum.com/2010/01/26/raw-week-2/</link>
		<comments>http://ericpratum.com/2010/01/26/raw-week-2/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 07:47:54 +0000</pubDate>
		<dc:creator>ericauthor</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[chaco canyon]]></category>
		<category><![CDATA[chocolate mousse]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[thrive]]></category>

		<guid isPermaLink="false">http://ericpratum.com/?p=973</guid>
		<description><![CDATA[Last week, we got a raw dinner at Chaco Canyon. The food was pretty good, but honestly, nothing to really write home about. This week, we went to an all raw restaurant called Thrive and had our minds blown. Not only was the owner (or manager or whoever he was) extremely friendly and funny, but [...]<p>Post from: <a href="http://ericpratum.com">Self-Promotion for Smart People</a><br><br><font size="+1">Subscribe to our <a href="http://ericpratum.com/feed">RSS feed</a>.<br/><br/><a href="http://ericpratum.com/2010/01/26/raw-week-2/">Raw: Week 2</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw: Week 1</title>
		<link>http://ericpratum.com/2010/01/18/raw-week-1/</link>
		<comments>http://ericpratum.com/2010/01/18/raw-week-1/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:19:50 +0000</pubDate>
		<dc:creator>ericauthor</dc:creator>
				<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[juliano]]></category>
		<category><![CDATA[sprouting]]></category>

		<guid isPermaLink="false">http://ericpratum.com/?p=962</guid>
		<description><![CDATA[A while back, my fiance and I decided to try going a month eating only raw food. Honestly, I can&#8217;t say that there was one reason or another for this. We just thought it would be interesting and hoped we would learn a bit about nutrition, the value of certain foods being raw versus cooked, [...]<p>Post from: <a href="http://ericpratum.com">Self-Promotion for Smart People</a><br><br><font size="+1">Subscribe to our <a href="http://ericpratum.com/feed">RSS feed</a>.<br/><br/><a href="http://ericpratum.com/2010/01/18/raw-week-1/">Raw: Week 1</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>So, you want to start your Twitter presence</title>
		<link>http://ericpratum.com/2009/10/21/so-you-want-to-start-your-twitter-presence/</link>
		<comments>http://ericpratum.com/2009/10/21/so-you-want-to-start-your-twitter-presence/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 17:03:15 +0000</pubDate>
		<dc:creator>ericauthor</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Lessons]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[ads]]></category>
		<category><![CDATA[broadcasting]]></category>
		<category><![CDATA[seesmic]]></category>
		<category><![CDATA[tweetdeck]]></category>
		<category><![CDATA[twitter search]]></category>

		<guid isPermaLink="false">http://ericpratum.com/?p=943</guid>
		<description><![CDATA[NOTE: Twitter is not for sending ads. I was asked the other day how someone could set it up to broadcast ads across the web cheaply. That was definitely a &#8220;you just don&#8217;t get it&#8221; or &#8220;you have the completely wrong idea&#8221; moment.


Twitter is covered in hype, filled with spam, and generally used poorly. That [...]<p>Post from: <a href="http://ericpratum.com">Self-Promotion for Smart People</a><br><br><font size="+1">Subscribe to our <a href="http://ericpratum.com/feed">RSS feed</a>.<br/><br/><a href="http://ericpratum.com/2009/10/21/so-you-want-to-start-your-twitter-presence/">So, you want to start your Twitter presence</a></p>
]]></description>
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		<slash:comments>1</slash:comments>
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